Weigh In record (no journal entry) for 01 November 2018
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259.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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256 kcal
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Fat: 1.94g | Prot: 12.35g | Carb: 55.88g.
Breakfast: Milk (Nonfat), Fiber One Honey Clusters Cereal. more...
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gaining 12.6 lb a week
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