Weigh In record (no journal entry) for 01 November 2018
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140.2 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2018:
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3171 kcal
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Fat: 94.07g | Prot: 94.05g | Carb: 489.61g.
Breakfast: Нескафе Кофе. Lunch: Сыр Домашний, Белый Хлеб, Чай с Сахаром. Dinner: Плов с Курицей, Белый Хлеб. Snacks/Other: Сметана, Королек, Alpen Gold Молочный Шоколад, Королек, Мандарины, Кофе, Груша, Нескафе Кофе, Бананы. more...
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1549 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Ангелина Атоян's weight history
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