Weigh In record (no journal entry) for 01 November 2018
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168.9 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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136 kcal
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Fat: 6.05g | Prot: 8.38g | Carb: 11.39g.
Breakfast: Первая Свежесть Котлеты Куриные, Alpro Овсяное Молоко, Кофе. more...
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losing 2.3 lb a week
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denax1985's weight history
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