Weigh In record (no journal entry) for 02 September 2012
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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1828 kcal
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Fat: 62.31g | Prot: 50.17g | Carb: 231.46g.
Breakfast: Raspberry Ripple Cheescake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Best of Both Medium, Mini Croissants, Green Tea. Lunch: Grenadine Syrup, Fruit Juice, Orange Juice, Rum, Rose Wine, Swiss Cheese (Pasteurised), Tomatoes, Courgette, Dijon Mustard, Thunfischstücke (130G), Shortcrust Pastry, NU ME Ricotta Stuffed Mushroom. more...
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2045 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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