Weigh In record (no journal entry) for 31 October 2018
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129.4 lb
Lost so far: 21.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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62 kcal
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Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Breakfast: Naranjas. more...
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losing 4.6 lb a week
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