青春痘's Journal, 31 October 2018

— MC第四天快結束了 —

10月簡直是增肥月...🤦🏻‍♀️
明天11/1開始全部打掉重來，加油💪

#今晚運動量#
飛輪50分鐘
拳擊有氧50分鐘

125.7 lb Lost so far: 22.7 lb. Still to go: 7.9 lb. Diet followed reasonably well.

gaining 2.3 lb a week

Comments

月經完減重也要注意營養補氣血哦

31 Oct 18 by member: gulinlin

今晚自助餐我有點炒豬肝😁這次MC來紅豆湯也喝2次😅

31 Oct 18 by member: 青春痘


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青春痘's weight history