Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gipro3
Journal
31 Oct 18
gipro3's Journal, 31 October 2018
gipro3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2018
258.0 lb
Lost so far:
1.6 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2018:
914 kcal
Fat: 42.57g | Prot: 50.53g | Carb: 87.12g.
Breakfast:
Sara Lee Delightful Healthy Multi-Grain Bread, Wright Brand Natural Hickory Smoked Bacon, Boiled Egg.
Lunch:
Domino's Pizza 14" Hand Tossed Pepperoni Pizza.
more...
3588 kcal
Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gipro3's weight history
view complete history