Firelair's Journal, 01 September 2012

Figured there was a blue moon, so... >.>
179.0 lb Lost so far: 29.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1247 kcal Fat: 60.20g | Prot: 36.34g | Carb: 146.37g.   Breakfast: banana. Lunch: totinos. Snacks/Other: 2% milk, oreo mint, Nacho Cheese Tortilla Chips. more...
2933 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
gaining 0.4 lb a week

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