|
camisa comprida e bota
|
216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2018:
|
1306 kcal
|
Fat: 81.97g | Prot: 72.25g | Carb: 72.22g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo, Hikari Polvilho Azedo, Gomes da Costa Atum Em Pedaços Ao Natural. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Abobrinha Refogada, Sadia Linguiça Fininha. Snacks/Other: Aurora Salame, Banana. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|