Weigh In record (no journal entry) for 31 October 2018
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235.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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682 kcal
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Fat: 43.96g | Prot: 55.53g | Carb: 12.70g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Country Sausage. Lunch: Baked or Broiled Fish, Green Snap Beans (Frozen). more...
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losing 0.2 lb a week
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frillers's weight history
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