Weigh In record (no journal entry) for 31 October 2018
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266.6 lb
Lost so far: 12.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1501 kcal
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Fat: 88.58g | Prot: 72.22g | Carb: 105.16g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage, Taco Bell Hash Brown. Lunch: Wendy's Jr. Cheeseburger, Wendy's Dave's Double. more...
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gaining 2.8 lb a week
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