Weigh In record (no journal entry) for 31 October 2018
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201.6 lb
Lost so far: 31.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1147 kcal
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Fat: 69.64g | Prot: 73.08g | Carb: 55.53g.
Breakfast: Great Value No Calorie Sweetener (Made with Saccharin), Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Original Bacon, Egg. Lunch: Act II Butter Lover's Popcorn, Wal-Mart Roma Tomato, Great Value Thick & Chunky Salsa - Hot, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat), Onions, Great Value Romaine Lettuce, Cilantro. Snacks/Other: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Little Debbie Brownie Pumpkins, Great Value Mozzarella String Cheese. more...
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losing 2.1 lb a week
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Mariah Nichols's weight history
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