Weigh In record (no journal entry) for 31 October 2018
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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1085 kcal
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Fat: 31.20g | Prot: 135.20g | Carb: 68.39g.
Breakfast: Carrots, Cherry Tomatoes, Biotech Usa ISO Whey Zero, Egg, Pineapple. Lunch: Parmesan Cheese (Shredded) , Celery , Egg, Biotech Usa Zero Bar. more...
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gaining 1.2 lb a week
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zsipzsup's weight history
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