Weigh In record (no journal entry) for 31 October 2018
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124.6 lb
Lost so far: 27.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2018:
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1393 kcal
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Fat: 53.57g | Prot: 86.13g | Carb: 145.08g.
Breakfast: Pomme Golden, Pomme Golden, Thé Vert, Confitures et Conserves, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Ananas, Pamplemousse, Pommes de Terre Sautées, Casino Filet de Merlu Blanc Meunière . Dinner: KFC Hot Wings (1), KFC Tenders. more...
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1510 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Walking (slow) - 2/mph - 44 minutes, Standing - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 31 minutes. more...
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losing 0.3 lb a week
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