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Keto meta, ASHA, różeniec, ocet, sodą, msm, C.
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189.2 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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2621 kcal
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Fat: 240.20g | Prot: 90.03g | Carb: 20.38g.
Lunch: Bio Planet Chipsy Kokosowe Prażone, Nasze Smaki Kiełbasa Szlachetna, Sottile Gusto Mascarpone, Biedronka Szynka Konserwowa, Natka Pietruszki, Szczypiorek, Masło, Jajko, Biedronka Camembert. more...
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losing 1.5 lb a week
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