Weigh In record (no journal entry) for 31 October 2018
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173.7 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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273 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...
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losing 6.2 lb a week
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5555655's weight history
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