Weigh In record (no journal entry) for 11 June 2010
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213.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1488 kcal
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Fat: 64.00g | Prot: 67.00g | Carb: 165.00g.
Breakfast: 100% Pure Florida Orange Juice, High Protein Cereal Bar - Maple Nut. Lunch: Chicken Salad with Crackers Kit, Dinty Moore Beef Stew - microwave. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. more...
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losing 1.5 lb a week
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