Jimena Ameneiros's Journal, 21 October 2018

Weigh In record (no journal entry) for 21 October 2018
143.7 lb Lost so far: 49.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2018:
2911 kcal Fat: 120.70g | Prot: 97.72g | Carb: 365.53g.   Lunch: Antarctica Guaraná (Copo), Coca-Cola Coca-Cola, Bolo de Cenoura com Cobertura de Chocolate, Mousse de Maracujá, Santa Fé Linguiça Pura de Porco, Churrasco, Wickbold Pão de Alho. Dinner: Bala de Coco, Mousse de Maracujá, Antarctica Guaraná (Copo), Bolo de Cenoura com Cobertura de Chocolate, Macarrão com Molho de Carne. more...
2745 kcal Activities & Exercise: Sitting - 6 hours, Driving - 30 minutes, Cleaning - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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