Weigh In record (no journal entry) for 30 August 2012
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272.0 lb
Lost so far: 33.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2012:
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1576 kcal
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Fat: 85.01g | Prot: 132.97g | Carb: 63.46g.
Breakfast: Spinach Omelette. Lunch: greek dressing, Cos or Romaine Lettuce, feta cheese, chicken breast. Dinner: rotel, chicken thigh. Snacks/Other: kroger light butter pecan, kroger no sugar added rocky road, dove white chocolate bliss, chocolate hazelnut bar, Member's Mark Fish, Flaxseed, Borage, Safflower Complex. more...
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gaining 1.5 lb a week
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ladymeara's weight history
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