Weigh In record (no journal entry) for 30 October 2018
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124.1 lb
Lost so far: 43.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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953 kcal
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Fat: 40.34g | Prot: 33.02g | Carb: 108.48g.
Breakfast: Eco + Lait, Pruneau Sec. Lunch: Knorr Cup A Soup Boeuf Bbq Tomate Poivron, Bjorg Galettes de Maïs. Dinner: Petit Navire Thon au Naturel, Tomates Cerises, Daco Bello Cranberries Mix, Knorr Cup A Soup Douceur de Poireaux, Chouquette. more...
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losing 2.7 lb a week
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