Weigh In record (no journal entry) for 03 December 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2011:
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1780 kcal
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Fat: 69.99g | Prot: 66.54g | Carb: 224.94g.
Breakfast: milk, orange juice, cereal. Lunch: tortilla chips, corona light beer, refried beans, chile relleno, rice. Dinner: hot chocolate. more...
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mercury14's weight history
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