Weigh In record (no journal entry) for 30 October 2018
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145.0 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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180 kcal
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Fat: 2.89g | Prot: 3.79g | Carb: 39.45g.
Breakfast: Bananas , Van's 8 Whole Grains Waffles. more...
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gaining 0.5 lb a week
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lele223's weight history
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