Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fattymcgee13
Journal
01 Sep 12
fattymcgee13's Journal, 01 September 2012
fattymcgee13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2012
105.8 lb
Lost so far:
1.6 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2012:
1574 kcal
Fat: 13.46g | Prot: 58.82g | Carb: 153.67g.
Breakfast:
strawberries, almond milk, special k protein cereal.
Lunch:
light string cheese, venti iced skinny vanilla latte, cherry nibs.
Dinner:
bud light beer, vodka drinks.
Snacks/Other:
cherry nibs, light string cheese.
more...
1169 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fattymcgee13's weight history
view complete history