Weigh In record (no journal entry) for 11 June 2010
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179.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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375 kcal
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Fat: 16.99g | Prot: 10.72g | Carb: 50.53g.
Breakfast: honey, peanut butter & co, whole grain bread. more...
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gaining 0.8 lb a week
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Iacobus's weight history
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