Weigh In record (no journal entry) for 30 October 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2018:
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1316 kcal
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Fat: 35.01g | Prot: 76.77g | Carb: 177.18g.
Breakfast: Coffee (Brewed From Grounds) , Jam Preserves, Baguette. Lunch: Stuffed Green Pepper (Frozen Meal), Quinoa (Cooked). Dinner: Tuna in Water (Canned), Carrots, Soft Boiled Egg, Crab. Snacks/Other: Apple, Oatmeal (Fat Not Added in Cooking). more...
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gaining 0.1 lb a week
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Gaelle B's weight history
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