Weigh In record (no journal entry) for 30 October 2018
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161.4 lb
Lost so far: 74.5 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2018:
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889 kcal
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Fat: 61.43g | Prot: 57.71g | Carb: 24.25g.
Breakfast: Kerrygold Butter. Lunch: Thomy Remoulade, Culinea Drumsticks Texas BBQ. Dinner: Sortett Schmelzkäse. Snacks/Other: Bellona Haselnuss, Erdnüsse Geröstet & Gesalzen. more...
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losing 1.5 lb a week
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DanySNet's weight history
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