Weigh In record (no journal entry) for 30 October 2018
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260.1 lb
Lost so far: 15.7 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1810 kcal
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Fat: 54.63g | Prot: 66.22g | Carb: 264.10g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Tartare Marque Tartare Noix et Éclats d'amandes, Pain aux Céréales, Yoplait Panier de Yoplait, Carrefour Cabillaud Sauce Citron et Riz . Dinner: Netto Munster, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 21.6 lb a week
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