Weigh In record (no journal entry) for 11 June 2010
|
362.3 lb
Lost so far: 0 lb.
Still to go: 112.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2010:
|
1890 kcal
|
Fat: 74.00g | Prot: 75.00g | Carb: 220.00g.
Breakfast: Diet Dr. Pepper (12 oz can). Lunch: Footlong BLT. Dinner: Chow Mein, Honey Walnut Shrimp, Orange Chicken. more...
|
losing 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big-D's weight history
|