Big-D's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
362.3 lb Lost so far: 0 lb.    Still to go: 112.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
1890 kcal Fat: 74.00g | Prot: 75.00g | Carb: 220.00g.   Breakfast: Diet Dr. Pepper (12 oz can). Lunch: Footlong BLT. Dinner: Chow Mein, Honey Walnut Shrimp, Orange Chicken. more...
losing 6.0 lb a week

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