barkerwelkom's Journal, 29 October 2018

Here we go again and again
171.5 lb Lost so far: 65.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
78 kcal Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.   Breakfast: Hard-Boiled Egg. more...
gaining 0.4 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



barkerwelkom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.