Here we go again and again
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171.5 lb
Lost so far: 65.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: Hard-Boiled Egg. more...
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gaining 0.4 lb a week
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