Weigh In record (no journal entry) for 01 September 2012
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188.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2012:
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3397 kcal
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Fat: 167.61g | Prot: 108.91g | Carb: 320.53g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Grandma's Oatmeal Raisin Cookies, Light Lime Vinaigrette, American Salad Blend, Cherry Tomatoes, Rice Cakes - Lightly Salted. Lunch: baby carrots, cheese curds, Salami, italian bread. Dinner: Classic Margarita, Chicken Fingers, Fried Mozzarella. Snacks/Other: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. more...
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losing 1.2 lb a week
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robertbachman's weight history
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