Weigh In record (no journal entry) for 11 June 2010
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144.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 June 2010:
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1406 kcal
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Fat: 57.44g | Prot: 48.35g | Carb: 201.88g.
Breakfast: milk, Chewy Bars - Oats & Chocolate. Lunch: Lean Gourmet Pepperoni Pizza Snacks. Dinner: starbucks java chip frap. Snacks/Other: cocoa roast almonds. more...
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losing 10.5 lb a week
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