Weigh In record (no journal entry) for 29 October 2018
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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778 kcal
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Fat: 50.77g | Prot: 35.75g | Carb: 44.05g.
Breakfast: Onions, Scrambled Egg, Roma Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Cavendish Potato Patty, Publix Green Bell Pepper. Lunch: Hillshire Farm Snacking Small Plates Genoa Salame. more...
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losing 1.5 lb a week
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 Comments
Hey! That is a nice drop!!! 💜🍁💜
29 Oct 18 by member: kikibee5
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thank you! haha, it was another surprise
29 Oct 18 by member: reggionon
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