AnyJP's Journal, 29 October 2018

🍬🍭😰
130.5 lb Lost so far: 20.5 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2018:
872 kcal Fat: 11.40g | Prot: 39.45g | Carb: 156.87g.   Breakfast: Arándanos, Galletas, Naranjas, Pan Integral. Lunch: Alverjas, Pescado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Arroz Blanco (de Grano Largo, Cocido). more...
gaining 9.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnyJP's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.