🍬🍭😰
|
130.5 lb
Lost so far: 20.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2018:
|
872 kcal
|
Fat: 11.40g | Prot: 39.45g | Carb: 156.87g.
Breakfast: Arándanos, Galletas, Naranjas, Pan Integral. Lunch: Alverjas, Pescado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Arroz Blanco (de Grano Largo, Cocido). more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|