semtmb's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
108.7 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
2285 kcal Fat: 47.01g | Prot: 23.99g | Carb: 475.18g.   Breakfast: fichi. Lunch: uva sultanina (100g), olive (100g), banane. Dinner: noci del brasile, olive (40g), uva sultanina (100g), banane. more...
gaining 9.3 lb a week

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