Weigh In record (no journal entry) for 29 October 2018
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166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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2004 kcal
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Fat: 31.64g | Prot: 157.35g | Carb: 271.89g.
Breakfast: Manzana, Colun Leche Descremada. Lunch: Super Pollo Pechuga Deshuesada, Lucchetti Espirales, Arroz Blanco. Dinner: Colun Yoghurt Batido, Mix Semillas. Snacks/Other: Tottus Galleta de Arroz. more...
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gaining 2.6 lb a week
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