SiGGy's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
1958 kcal Fat: 129.72g | Prot: 82.03g | Carb: 116.91g.   Lunch: hamburger bun, Real Mayonnaise, Tomato Ketchup, Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices, Original Bubba Burger. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), hamburger bun, Original Bubba Burger, Colby-Jack Pepper Jack Cheddar & Swiss Cheese Slices, Real Mayonnaise, Tomato Ketchup. Snacks/Other: Boost Chocolate Bar. more...
2483 kcal Activities & Exercise: Music playing - 1 hour, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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