Weigh In record (no journal entry) for 11 June 2010
|
160.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2010:
|
1680 kcal
|
Fat: 98.28g | Prot: 66.85g | Carb: 140.13g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: potatoe fries, pickle, blt, fritos corn chips, romaine lettuce, Chicken or Turkey Salad. Snacks/Other: Chocolate Puddings, 100% Real Fruit Strip, water. more...
|
|
3735 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Breastfeeding - 2 hours and 40 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackii773's weight history
|