Minimelina's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
132.4 lb Lost so far: 2.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2010:
2214 kcal Fat: 98.82g | Prot: 110.85g | Carb: 136.06g.   Breakfast: AdvantEdge Carb Control Shake - French Vanilla, Coconut Creme, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee. Lunch: Pork Fried Dumpling, Beef with Broccoli. Dinner: Hot Buffalo Wings. Snacks/Other: Chocolate Cake (Dry Mix, Pudding Type) , Ultra Light Beer. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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