mlzaruba's Journal, 11 June 2010

194.0 lb Lost so far: 68.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 26.50g | Prot: 18.00g | Carb: 142.00g.   Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Lunch: Baby Carrots, Fiber Plus, Beef Jerky. Dinner: Peeled Baby-cut Carrots, Turkey/Fat Free Cheese Wrap, Chewy Bars - Chocolate Mocha, Granola Bites. more...

2611 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...