Weigh In record (no journal entry) for 29 October 2018
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157.2 lb
Lost so far: 63.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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742 kcal
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Fat: 32.98g | Prot: 51.41g | Carb: 52.44g.
Breakfast: Café au Lait, Boni Boisson aux Amandes, Delhaize Crunchy Muesly Chocolat et Noisettes . Lunch: Auchan Boudin Blanc Nature, Lidl Rosbif Cuit , Cracotte Cereales Completes. more...
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losing 3.1 lb a week
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