Weigh In record (no journal entry) for 29 October 2018
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263.2 lb
Lost so far: 12.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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1712 kcal
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Fat: 60.79g | Prot: 76.33g | Carb: 214.07g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Tartare Marque Tartare Noix et Éclats d'amandes, Yoplait Panier de Yoplait, Pain aux Céréales, Gratin de Courgettes au Crevettes. Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Gruyère, Nuggets de Poulet, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme. more...
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gaining 3.1 lb a week
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