Weigh In record (no journal entry) for 11 June 2010
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142.0 lb
Lost so far: 0.5 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2010:
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1300 kcal
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Fat: 73.57g | Prot: 75.73g | Carb: 98.09g.
Breakfast: 2 scrambled eggs, 2 cups coffee with ff half and half. Lunch: Grilled Snack Wrap with Honey Mustard, side salad. Dinner: olive oil, green beans with garlic oil, pickles, Hamburger bun, Hamburger. Snacks/Other: scotch, nuts. more...
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1767 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Yard Work (gardening) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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