Weigh In record (no journal entry) for 31 August 2012
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143.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1181 kcal
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Fat: 36.36g | Prot: 41.87g | Carb: 177.58g.
Breakfast: Oats, Butter, Sugar, Raisins, Whole Milk. Lunch: Baked Beans. more...
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gaining 0.6 lb a week
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campersand's weight history
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