redjr's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
263.0 lb Lost so far: 47.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
6736 kcal Fat: 300.86g | Prot: 209.17g | Carb: 804.87g.   Breakfast: Tropicana No Pulp Calcium Vitamin D Orange Juice. Lunch: Burger King Dollar Double, Burger King Junior Whopper, crepe, Natural Spring Water. Dinner: Coke, DiGiorno Pepperoni Pizza. Snacks/Other: Coco-Cola Classic (12 oz), Turkey Hill Original Vanilla Ice Cream, Honey Cheese Curls, Imitation Crabmeat, Mountain Dew, Natural Spring Water. more...
losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



redjr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.