Weigh In record (no journal entry) for 11 June 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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2248 kcal
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Fat: 89.43g | Prot: 94.35g | Carb: 263.54g.
Breakfast: Hamburger Patty, A.1. Original Steak Sauce. Lunch: 3 Meat Treat Pizza, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Dinner: Fortune Cookie, California Rolls, Sticky Rice, Beef, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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2584 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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steady weight
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