2chazzy's Journal, 28 July 2010

255.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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2480 kcal

Fat: 72.53g | Prot: 57.70g | Carb: 340.60g.   Breakfast: Peaches, Panera Kids Peanut Butter & Jelly Sandwich. Lunch: Sprite, Santa Fe Salad. Dinner: Cheese Pizza. more...

4008 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Exercise machine (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...