Weigh In record (no journal entry) for 28 October 2018
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179.7 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1129 kcal
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Fat: 32.14g | Prot: 35.64g | Carb: 179.97g.
Breakfast: Arroz Frito Chino, Huevo Frito, Leche Condensada, Avena. Snacks/Other: Azúcar, Tepache. more...
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gaining 3.0 lb a week
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yommi1970's weight history
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