Weigh In record (no journal entry) for 31 August 2012
|
107.4 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2012:
|
1636 kcal
|
Fat: 87.93g | Prot: 24.78g | Carb: 216.88g.
Breakfast: castagne. Dinner: noci del brasile, olive (100g), olio d'oliva, Valeriana, avocado, carote, zucchine, pomodori, castagne, fichi, banane. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
semtmb's weight history
|