Weigh In record (no journal entry) for 31 August 2012
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216.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1161 kcal
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Fat: 69.00g | Prot: 41.00g | Carb: 95.00g.
Lunch: French Fries (Small), Mooyah Burger. Snacks/Other: Snickers Bar. more...
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losing 1.4 lb a week
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wingchunjourney's weight history
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