Weigh In record (no journal entry) for 28 October 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1331 kcal
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Fat: 97.96g | Prot: 44.08g | Carb: 65.79g.
Lunch: O'Charley's Brunch Fries (6 oz), Benedict Egg, O'Charley's Bacon (1 Slice). more...
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gaining 0.1 lb a week
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scampbell624's weight history
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